Stress: how to avoid it at work

While some workplace stress is normal, excessive stress can interfere with your productivity and impact your physical and emotional health. And your ability to deal with it can mean the difference between success and failure. You can?t control everything in your work environment, but that doesn?t mean you?re powerless?even when you?re stuck in a difficult situation. Finding ways to manage workplace stress isn?t about making huge changes or rethinking career ambitions, but rather about focusing on the one thing that?s always within your control: you. This article you provide you several important information which will help you to minimize stress.